I haven't re-certed in two years, but I was CLS qualified for about 3 to 4 years and was a First Responder in the Commonwealth of Virginia before I enlisted. (Also, I was a Boy Scout, which is where I got a lot of my primary paramilitary training.)
That's impressive.
plus I found that nifty link I posted at the end of the article
I actually didn't read that since you said it was scary and sad.