I have been working out 6 days a week and eating more healthily since the end of December. I was starting to get incredibly frustrated during my weekly weigh ins because my weight was either stable or I had gained a pound or two. Then it hit me. I was in H&M yesterday trying on pants and I got a glimpse of my legs and butt in the mirror and I was truly impressed. They looked TONED! We're not talking a little bit, we're talking toned like back in the day where I used to run cross country in high school. Oh, and remember the article from a long time ago where I mentioned the dimple of cellulite? Well, that is gone too! I am also almost a size 8 without all the squeezing bullshit!
I have decided to say Fuck the scale. As long as I am feeling good and looking good, then that's okay for me. Exercising has been life changing. I feel better and I have more energy (I think quitting smoking has a lot to do with this too).
Now it's time to work on that wasteline as well as the legs and butt....
By the way, if anyone else is working out, I suggest browsing strongbear.joeuser.com. I am taking her advice with eating more protien, vitamins, and drinking a lot more water. I will give an update in a couple of weeks to see if these changes add to the benefits.
(I put this under adult content because it says fuck)
(oops i said it again)