The one prospective double-blind trial of glucosamine that I'm aware of showed it to be as effective in relieving the pain of arthritis as a therapeutic dose of ibuprofen (2400-3200mg per day total - 800mg 3 or 4 times a day).  It does nothing to 'improve cartilage health' and has no impact on the progression of anatomic joint deterioration over time.  Just relieves pain as well as ibuprofen.  The advantage is that it doesn't have ibuprofen's potential GI or renal side-effects which can be serious.

Downsides of glucosamine are the cost (ibuprofen is dirt cheap) and potential to impair glucose tolerance (worsen control of diabetes).

Hope it helps - it does for many.

Mason, that does not sound good at all.  Do you put any heat on it at night?  What does your DOCTOR say?  You could call or e-mail their office.  Maybe warmer weather will help.  Could you get a swim in at a gym on the down time.  Will be sending good thoughts your way.  Hope you find your Easter basket.  

I appreciate the information!  My wife is on glucosamine.  I am not crazy about the mega doses of Ibuprofen because of the potential side effects.

Yeah, taking a lot of ibuprofen over a period of time is not a good thing, that's why I am trying alternatives. I read recently that a combination of fish oil and krill oil really helps the joints, I plan to pick up some to find out.