MrPerky

MrPerky has suffered a nervous breakdown caused by a long term decline in mental health, particularly depression and anxiety. Thank you for reading and responding to my articles, but I will no longer be posting. Now it's time to go watch some movies about waterfalls with pretty music. Bye.

-- MrPerky

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Hi Mr. Perky - it sounds like you are dealing with your trials realistically, from the tone of this post. Good for you!

Your situation sounds serious... but perhaps you'd be intereted in some simple things for anxiety, if you are still dealing with it. You can find them on my LiveJournal:
http://www.livejournal.com/~debhart/
look for GABA and breathing...

God bless, and I hope you are back among us soon...
deb

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